Day: September 21, 2019

How To Stretch Your Neck And Shoulders At Your Desk JobHow To Stretch Your Neck And Shoulders At Your Desk Job

Many people who work while sitting at a desk eight or more hours a day complain of neck, shoulder and mid-back pain after a long day at work. Aches and pains through these regions tend to arise due to poor posture while sitting at our desks. The muscles through our neck and back of our […]
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