Day: December 2, 2019

How Not To Kill Your Diet During The HolidaysHow Not To Kill Your Diet During The Holidays

This topic seems to be the million-dollar question that many people, including myself, feel defeated with right out of the gate. In realizing this, I first had to change my mindset. Let’s not look at the quality of our holiday season based on what we can/can’t eat, but rather on who we can enjoy, what […]
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