CrossFit Injuries, Kettlebell Grip, and How to Review an Article

Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from the Orthopaedic Journal of Sports Medicine, Kiefer Lammi, and Erik Meira.

My Latest Article

While recent research is showing similar results between physical therapy and surgery for a meniscus tear, there are still certain patients that would benefit from surgery. Not every patient, or meniscus tear, is the same. Here’s what we know about who will respond best from surgery, or physical therapy after a meniscus tear.

My Latest Inner Circle Update

Inner Circle members, check out the latest presentation.  Not an Inner Circle member?  Join my Inner Circle mentorship program to get my premium content, exclusive presentations, access to my private Facebook group, and more more.  Click here to learn more about my Inner Circle.

The latest Inner Circle webinar recording on 5 Keys to Returning to Sport After a Knee Surgery is now available.

This Week’s #AskMikeReinold Podcast

Click here to view past episodes, subscribe, and ask us a question for the show

On this episode of the #AskMikeReinold show we talk about career advice on dealing with management that may be pressuring you to see more patients or treat a certain way, and on how to switch from inpatient to outpatient physical therapy.

Latest Articles on Elite Baseball Performance

If you are interested in baseball related content, check out the latest post from

  • 5 Ways to Strengthen Your Adductors
    by Nick Esposito on May 14, 2019 at 10:00 am

    When it comes to your adductors, or groin muscles, stretching is one of the most common go-to interventions to keep you from straining or pulling your groin. Stretching is one of the tools we use, but how do we strengthen your groin and adductor muscles? This article will breakdown additional ways to help you strengthen and keep your adductors healthy. The post 5 Ways to Strengthen Your Adductors appeared first on Elite Baseball Performance. […]

This Week’s Social Media

Myself and my team at Champion PT and Performance are publishing a ton of great content on social media right now that you are not going to want to miss!

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We have a ton of content, so you’re going to want to follow us:

This Week’s Stuff You Should Read From Around the Web

SYSR Featured Image May 26

SYSR Featured Image May 26

Likelihood of Injury and Medical Care Between CrossFit and Traditional Weightlifting Participants

Look out social media! A new research study was published showing people were 2.26 times more likely to get hurt participating in CrossFit than traditional weightlifting, in likely the best designed study to date.

Fix Your Kettlebell Grip

Quick tip from coach Kiefer Lammi from Champion on how you should be gripping the kettlebell for presses or other racked position exercises.

How to Review an Article

Nice job by Erik Meira with this article on how he reviews journal articles.