Catch up on all my latest content and articles to read from around the web. This week’s Stuff You Should Read comes from Science for Sport, Nick Esposito, and the Journal of Body Work and Movement Therapies.
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Latest Articles on Elite Baseball Performance
If you are interested in baseball related content, check out the latest post from EliteBaseballPerformance.com.
- The Four Myths of Youth Baseball Injury Prevention
by John LaRue on July 9, 2019 at 10:00 am
Today in youth baseball, there are so many myths that are perpetuated by coaches and parents. While there may be good intentions, these myths can put the athlete at risk of injury. This article details four of the biggest myths that I see with youth baseball players that can be modified for improved safety and overall health. The post The Four Myths of Youth Baseball Injury Prevention appeared first on Elite Baseball Performance. […]
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This Week’s Stuff You Should Read From Around the Web
Early Sports Specialization
Awesome review as always from the team at Sciences for Sport on early sports specialization. As a parent, I can tell you it’s only getting worse.
Rocking vs Hinging on Kneeling Chest Pass
In this video, coach Nick Esposito goes over the differences in Rocking vs. Hinging when performing a kneeling MB Chest Pass.⠀
Comparison of 3 Different Foam Roll Surfaces
An interesting article looking at if the ridges on foam rollers actually do anything different than a smooth foam roller. What do you think? See what the authors found in this study.