Tag: physical therapy

Tips On How To Eat CleanTips On How To Eat Clean

Many people are searching for a new diet or the latest fad to lose weight, feel healthier and increase energy. Eighty percent of how your body looks is based on nutrition. You can work out all you want but until you change your eating habits you will not see optimal results. Clean eating is a […]
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Direct Access: Get PT 1stDirect Access: Get PT 1st

Have you ever been stuck thinking who do I call? Where should I go? What’s the best option to get my injury assessed? Am I going to the doctor just to get referred somewhere else? These are all valid questions that you deserve to know today! Get PT 1st is the movement that you do […]
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