Tag: We Are Foothills

Tips On How To Eat CleanTips On How To Eat Clean

Many people are searching for a new diet or the latest fad to lose weight, feel healthier and increase energy. Eighty percent of how your body looks is based on nutrition. You can work out all you want but until you change your eating habits you will not see optimal results. Clean eating is a […]
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How to Stay Safe in the Arizona SunHow to Stay Safe in the Arizona Sun

June is here and the temperature is starting to rise after a cooler May. Kids are out of school and summer vacation is in full swing. Growing up in Arizona means we are out in the sun a lot during the summer. Being safe in the sun is very important while going on a hike […]
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